When an intercontinental champion and world No. 4 boxer is using your speed rope, you know you are onto a winner…
Ben ‘Duracell’ Jones was training last month in Muhammad Ali’s favourite gym, the 5th Street Gym in Miami.
Ben has been sparring with the likes of two time world champion Paulie Mallignaggi as he gears up for a world title eliminator fight. A tough task. Fortunately, Ben doesn’t need to worry about his jump rope training – BEASTGEAR have it covered.
Ben has been using the Beast Rope to great effect. Skipping improves coordination, conditioning, agility, speed and footwork. Skills vital to boxing and which cross over into all sports. Who doesn't want to be faster and more agile?
Ben says "These are great ropes, I highly recommend them"
The #BeastRope from @beastgearuk is great, I highly recommend as part of your training
— Ben 'Duracell' Jones (@BenJonesBoxer) July 18, 2016
#ukfitfam #crossfit #boxing pic.twitter.com/IgHM7Ydqcg
So take it from a champion - the Beast Rope is what you need to improve your game, whether that's boxing, mma, Crossfit or any sport.
So - if you aren't skipping, start now and get your Beast Rope here.
If you already jump rope - make sure you have the best kit for the job, get your Beast Rope here.
Make sure you check in with Ben here: www.benduracelljones.com and the other Assassin boxers at www.assassinboxing.co.uk/
REACH YOUR GOALS. BEAST YOUR GOALS.
Read more

In Part 1 you learned the benefits of skipping, and why it really needs to be part of your training. Now it’s time to get started. The problem with traditional skipping is that it can quickly becom...

Build functional, beasting core strength for life using smart core exercises based on science. No injuries or sit-ups in sight.